It is a well-known thought pattern that you expect to be happy if just something changes in your life, like ....
- If only my spouse stops drinking..
- if my colleagues show more understanding...
- if you get an increase in salary...
- if you can afford the dream holiday..
- if you find a partner...
- if you have one more child...
- if you get a new job.....etc....
The list can be long!
But your joy and well-being is NOT depending outside circumstances - this is an innocent misunderstanding!
I work from a new psychological understanding, which is based on the fact that we ALL have mental health, that we all have well-being and joy behind the "familiar patterns of thought" we have about ourselves and others.
Did you know that whether you experience stress, addiction, anxiety or depression, these are not permanent conditions. It is only a reflection of you're thoughts in the moment that you innocently believe in.
Everyone (including YOU) has an infinite potential for well-being, joy and love!
As a human, counsellor and coach, I always meet people with love, compassion and a knowledge that you are not "broken".
People often ask me why I always seem happy, content and forgiving. People often say that my happy outlook on life is contagious.
I just want to tell you that you have exactly the same opportunities to experience the world with more love, joy and ease
I offer individual and couple coaching and counselling, as well as courses for businesses and groups - both online and in person.
If you have any questions or you are interested in hearing more, please feel free to contact me. You can either call by phone: 29 66 56 84 or write to my email: firstname.lastname@example.org.
I will return you're call as soon as I can.
I look forward to hearing from you.
"Charlotte Holst Schmid is a warm and insightful mentor in mental health, with great talent to help people return to their innate mental surplus and balance. Charlotte has a natural authority that creates security in the relationships she works in. We gladly give her our warmest recommendations. Jacob Rebien and Mette Louise Holland, 3P Institute ”